Classes & Workshops
DANCE | SELF-CARE | CREATIVE MOVEMENT | MASSAGE
Join our dance, self-care, and movement communities with weekly classes and frequent workshops!
Upcoming Classes
Beginning Contemporary Dance
Every Tuesday from 6:30-7:30pm
$20 drop-in
BalletNova in Falls Church in Studio C
Intermediate Contemporary Dance
Every Tuesday from 7:30-9pm
$20 drop-in
BalletNova in Falls Church in Studio C
Passion to Move & Heal
It brings me great joy to teach what I love to do and what helps me continue doing it; dance and bodywork, self-care practices.
As an educator, I strive to curate joyful, accessible, technical, and inspiring classes meant to empower, assist, and care for my students.
Massage Techniques for Couples
Bring Your Own Massage Gun Workshop
Free Community Dance Class for Adults
Floorwork for Dancers Workshop
Previous Workshops:
Interested in bringing any of these workshops to your studio, workplace wellness program, or location?
Check out our latest Performance from this June!
My amazing adult contemporary students at BalletNova lit up the stage with our fantastic, beautiful, and energetic dance piece, ‘Joyous Gathering’ at BalletNova’s annual Friday Night at the Barre Performance.
Are you interested in performing as an adult? We’d love to invite you to take our class on Tuesday’s!
Sneak-a-Peek into Class!
Glance into my intermediate contemporary dance class as they perform the end of class choreography, Bohemian Rhapsody!